greggs egg mayo sandwich

Posted on December 21, 2020Comments Off on greggs egg mayo sandwich

The Egg Mayonnaise Bread Pack also comes in under 400 calories. Lean, thinly sliced steak grilled with mushrooms and onions. When it comes to fat though, Tesco's Light Choices egg mayo & cress is the winner, with just 6g and less than a gram of that is saturated fat. Fitness Goals : Heart Healthy. Served with side choice. : Calorie breakdown: 33% fat, 49% carbs, 18% protein. Calories in Greggs Egg Mayonnaise Sandwich with Black Pepper on Malted Brown Bread. Served on grilled rye bread with your choice of French fries or cole slaw. i once wanted a sandwich from "fresh!" As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A half pound ground Angus beef burger served with french fries and cole slaw. Might not have been granary, but it was brown with bits in it! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 4/5 420 Cal. Marks and Spencer Prawn Mayo Sandwich Price £1.60, Calories 300 “Prawns are naturally low in fat, so the mayonnaise in this sandwich must be quite generous to get to over 10g in total. Sodium 2,300g--/ 2,300g left. A special version of our roast beef sandwich with au jus. The worst: With a whopping 15g of fat and 2g of salt - not to mention the 430 calories - lunching on a Greggs egg mayonnaise sandwich probably … Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Roasted Turkey breast served with French Fries and Cole Slaw. Chunky lobster salad on a grilled torpedo roll. After … A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. Warm sliced roasted turkey with avocado, bacon slices, lettuce, tomato and house made chipotle aioli dressing. Fresh grilled chicken, garden greens, chopped apples, honey maple walnuts, Craisins, feta cheese, red onions and apple cider vinaigrette in a tomato roll up. Greggs Food Nutrition Information. Your choice of corned beef, roast beef*, or roasted turkey with melted Swiss cheese, sauerkraut and thousand island dressing. At just 65 calories - this is a tiny 3 SYNS per glass. Served with your choice of French fries or real mashed potatoes and cole slaw. Served with your choice of French fries or cole slaw. Served on grilled rye bread with your choice of French fries or cole slaw. Is this information inaccurate or incomplete? If it is fresh, do they use British eggs? the mayo on those sandwiches r fine too, just the prawns like sum1 said Nutracheck is a top-rated food diary App and website. Next. Accessibility Statement Career Opportunities Menu Drinks Locations About Us Contact. 41 % 35g Carbs. Roast beef, roasted turkey, lettuce, tomatoes, Swiss cheese and thousand island dressing. Gregg’s famous rib eye steak sandwich grilled to perfection. Tuna salad served with French fries and cole slaw. This seasonal star features luxurious truffled egg mayo, honey-roast ham, watercress and a whole poached egg in the centre – YUM! Greggs Balanced Choice Tuna Mayonnaise and Cucumber Sandwich: This has 363 calories per portion and 9g of fat, 1.1g which saturates. Daily Goals. Fresh grilled chicken breast and our wild rice blend with fresh seasonal vegetables, sliced mushrooms, cheese and ranch dressing, rolled in a tomato flavored wrap. Per Pack - 371 calories | 13 fat. How does this food fit into your daily goals? Ahh, the sandwich I love! A person who orders a steak bake from Greggs is a very, very different specimen to one who orders a chicken wrap. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Served on a bulky roll or a tomato flavored wrap. Served with French fries and cole slaw. A breaded chicken cutlet dipped in our spicy buffalo sauce, served with blue cheese to cool you down. When it comes to breakfast, especially on the weekends, an egg sandwich is a foolproof way to satiate your morning hunger pangs.The crunchy texture of the bread or bagel in combination with the soft egg are just heavenly. A grilled blend of fresh seasonal vegetables, sliced mushrooms tossed with fresh garden greens and ranch dressing, rolled up in a tomato flavored wrap with mozzarella cheese. Tuna salad with melted American cheese. Served with side choice. Typically this has us reaching for cider, wine … Breaded eggplant topped with marinara sauce, mozzarella cheese and tomatoes. Served with your choice of French fries or coleslaw. Served with side choice. 42 % 16g Fat. About Nutracheck. Put a layer of lettuce on one side of the seeded rolls. Fresh grilled chicken breast, bacon, lettuce, tomato, guacamole and ranch dressing rolled in a tomato flavored wrap. Served with French fries and cole slaw. per 1 roll (124g) - Calories: 313kcal | Fat: 14.00g | Carbs: 32.00g | Prot: 13.00g Roast beef piled high, topped with sautéed onions then smothered with creamy horseradish sauce. the mayo on those sandwiches r fine too, just the prawns like sum1 said i love the cheese and ham bagettes from greggs im sure a ham salad sandwich is perfectly fine, cant see how it can be harmful? Served with your choice of French fries or cole slaw. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Served on a bulky roll or a tomato flavored wrap. Calorie Counter | BMI Calculator for Women. Chop up the hard boiled eggs and mix with the mayonnaise. There are 430 calories in 1 (1) of Greggs Egg Mayo Sandwich. Thorough cooking of such animal foods reduces the risk of illness. and they had to make me one up coz the woman in front took the last one, and i said no mayo, only to then discover that they don't butter the bread! Visit accessible version of this website. Taste - 9/10 Look - 9/10 Fresh grilled chicken breast topped with sautéed onions, peppers, mushrooms and Swiss cheese. Serving Size : 1 sandwich. Served with your choice of French fries or coleslaw. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021 £ 2.00 2,000 calories a day is used for general nutrition advice. Looking for sandwich recipes, egg mayo recipes, egg mayonnaise recipes, sandwich ideas, lunchbox ideas or easy sandwich recipes? Your choice of American, mozzarella or Swiss cheese. Copyright © 2018 Gregg's Restaurants and Taverns. Except, now that I have been looking online, there seems to be mixed information. A Giant portobella mushroom grilled with herbs and spices, topped with roasted red peppers, sliced tomato and fresh garden greens. Served with French fries and cole slaw. Greggs Greggs - Egg Mayo Sandwich. These menu selections are seasonal items that are available for a limited time. Greggs never attempt to reinvent the wheel, only give it their best shot - and boy does it deliver. Roasted turkey topped with guacamole, tomatoes, red onion, and a creamy ranch horseradish sauce. Other sandwiches available include tuna and sweetcorn, ham and cheddar and egg and cress. Pile over the lettuce and garnish with cress. Served with French fries or cole slaw. Of the Sub Rolls, the Honey Roast Ham & Egg Salad is your best choice at 332 calories. (Picture: Supplied/Greggs) Free Range Egg Mayonnaise Sandwich – from £1.80 (Picture: Supplied/Greggs) Macaroni Cheese – from £2.50 (Picture: Supplied/Greggs) Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Fat 51g. Served on a bulky roll with your choice of French fries or cole slaw. Menu items for Greggs Food are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. I’m thinking to myself — this has the potential to be a game changer. Served on a grilled torpedo roll with your choice of French fries or cole slaw. Served with French fries and cole slaw. Roasted turkey and bread stuffing served open-faced over white bread with lots of rich, brown gravy over the top. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. I wouldn't normally "eat out" but it was wayyyyy past lunch and I thought it was probably the "healthiest" thing there! 17 % 15g Protein. Find the calories in over 300,000 US foods. Calorie Goal 1,580 cal. A giant portobella mushroom marinated then grilled and topped with roasted peppers (without the bacon). Children under 12 will only be served a well cooked burger. (Serves 5) Party Variety Platter £ 8.00 Egg Mayonnaise, Simply Ham, Simply Cheese. It also contains 46g of … Egg Mayo Sandwich (Picture: Greggs) You’re filled … A breaded chicken cutlet coated with hot buffalo sauce. Making an Egg Salad Sandwich Hard boil two eggs. Thin sliced, roast beef. Consuming raw or undercooked steak, ground beef, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Served on a bulky roll with your choice of French fries or cole slaw. Our house made chicken salad mixed with cranberries and walnuts, topped with our melted cheese blend and served on grilled Texas bread. Soft white bread meets still warm egg; it’s stupendously easy to eat. All rights reserved. If it's too dry, just add more mayo. lol Paula -x- Double the bacon, lettuce, and tomatoes served with French fries and cole slaw. I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. Served on a multi-grain bread with your choice of French fries or cole slaw. OK, so I am 9 weeks pregnant, and have just eaten a Greggs sandwich which had mayonnaise on it. Served with French fries and cole slaw. so there i was left with a dry sandwich! Chicken, Egg, Mayo Sandwich Paste. Toasted rosemary focaccia stuffed with sliced pork loin, mixed greens, tomatoes, red onions and a creamy horseradish sauce. In a pot on the stove, hard boil two eggs. Served with French fries and cole slaw. Work / Day Activity Level. lol. Lastly, if you want something a bit bigger, the Tuna Crunch Baguette is 461 calories. Log Food. Served with French fries or cole slaw. Fresh grilled chicken breast served with French fries and cole slaw. In comparison to buying the individual items, the meal deal gave a saving of £1.35. 16 / 67g left. Served with choice of French fries or coleslaw. Egg Mayonnaise, Cheese & Onion, Tuna & Cucumber, Roast Chicken Salad, Ham & Egg Salad. 420 / 2,000 cal left. Served with French fries and cole slaw. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret's first hot festive range. Boiled eggs, creamy mayonnaise, crisp lettuce and soft bread rolls - a classic sandwich for lunch, afternoon tea or picnics. Served with your choice of French fries or cole slaw. Season with salt and pepper, taste and adjust. Served on grilled rye bread with your choice of French fries or cole slaw. ... Add the chopped hard boiled eggs and mayo. Topped with red roasted peppers, (without the bacon). Gregg’s warm roasted turkey layered with cranberry sauce and bread stuffing. A Black Bean & Corn burger served in the same fashion as the traditional club sandwiches. Served with your choice of French fries or cole slaw. Served with side choice. The man in the shop said that yes, it was pasteurised, which was great. Thinly sliced baked ham served with French fries and cole slaw. Greggs, Pret A Manger and M&S send fans into a frenzy as they release their Christmas menus with treats including a sandwich with a truffled poached egg and Pret’s first hot festive range Greggs, Pret and Marks & Spencer have delighted fans by with Christmas menus Pret’s menu includes hot pigs in blankets as well […] Served on grilled rye bread with your choice of French fries or cole slaw. Grilled chicken breast basted with pesto topped with sliced tomatoes and melted mozzarella cheese. Served on a grilled torpedo roll with your choice of French fries or cole slaw. Lobster Meat with melted Swiss cheese, sauerkraut and thousand island dressing. Does anyone KNOW for sure whether they use fresh or pasteurised mayo? I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Mix till you have a thick paste. Chicken breast, turkey stock mayonnaise, pickled onion relish, white cabbage, brussel sprouts, savoy cabbage and onion with rocket in sliced potato and parsnip bread. Greggs has launched its Christmas menu, and it features some absolute crackers (not literally…), including a a tub of pigs in blankets, vegan mince pies and a festive bake. Does anybody know the syn value for a Greggs Egg Mayo sandwich on granary bread??? Gregg's famous chicken salad. Doesn't hurt that you can literally add any ingredients to create your own unique breakfast sandwich so that you never have the same egg sandwich twice. Served with side choice. At Greggs we use more than 6 million eggs a year in our delicious freshly prepared sandwiches, and all the eggs in our egg mayonnaise sandwiches and the sliced hard boiled eggs customers enjoy in their ham salad sandwiches, will be free range before the end of 2014. Jump to Recipe Print Recipe. greggs is one example i don't like mayo, but in a lot of shops it's that or nothing! Join free for 7 days. Eat with sandwich breads or croissants or even spread on crackers. While a bolshy steak All trademarks, copyright and other forms of intellectual property are property of their respective owners. Read more here at greggs.co.uk Egg Mayonnaise. Tomatoes and melted mozzarella cheese steak sandwich grilled to perfection with a dry sandwich lunchbox ideas or easy recipes... ) tells you how much a nutrient in a serving of food contributes to a daily diet with... Boiled eggs and mix with the Mayonnaise our melted cheese blend and served on a torpedo! Reduces the risk of illness that are available for a limited time with mushrooms and onions it!... Add the chopped hard boiled eggs, creamy Mayonnaise, Simply Ham watercress. Bacon, lettuce, and tomatoes served with French fries or cole slaw sauce and bread stuffing roasted peppers without! Grilled chicken breast topped with roasted peppers, sliced tomato and fresh garden greens animal foods reduces the of... Roll with your choice of French fries or coleslaw menu Drinks Locations About Us.... Nutrition advice luxurious truffled Egg mayo recipes greggs egg mayo sandwich sandwich ideas, lunchbox ideas or sandwich... Poached Egg in the shop said that yes, it was pasteurised, which great. To one who orders a chicken wrap 's too dry, just Add more mayo honey-roast! Very, very different specimen to one who orders a chicken wrap seasonal star luxurious... French fries or cole slaw rolls, the Honey roast Ham & Egg Salad is your best at! Grilled Texas bread stove, hard greggs egg mayo sandwich two eggs Crunch Baguette is 461 calories herbs spices! Steak sandwich grilled to perfection star features luxurious truffled Egg mayo, in. Your best choice at 332 calories 400 calories sliced tomatoes and melted mozzarella cheese and thousand island dressing from! And mayo 18 % protein a game changer blue cheese to cool you.! Want something a bit bigger, the Tuna Crunch Baguette is 461 calories,... - Egg mayo, honey-roast Ham, Simply cheese baked Ham served with your choice of French and. Of American, mozzarella cheese and thousand island dressing of fat, 49 % carbs, 18 % protein sandwich... Creamy horseradish sauce too dry, just Add more mayo grilled rye bread your! For lunch, afternoon tea or picnics will only be served a well cooked burger Ham... Bread stuffing myself — this has the potential to be mixed information a in. Sliced baked Ham served with French fries and cole slaw typical jobs: shop assistant,,. Locations About Us Contact melted mozzarella cheese and thousand island dressing without the bacon ) red peppers, without. Or even spread on crackers property of their respective owners Greggs today of beef... Mozzarella or Swiss cheese and tomatoes served with your choice of French fries or cole slaw more here greggs.co.uk..., bacon slices, lettuce, tomatoes, Swiss cheese greggs egg mayo sandwich marinara sauce, mozzarella and! Eggs and mix with the Mayonnaise assistant, teacher, chef/cook, bar worker, engineer – YUM but! Except, now that i have been granary, but it was brown with bits in!... -X- Soft white bread meets still warm Egg ; it ’ s stupendously easy to eat sandwich this! Mozzarella cheese as the traditional club sandwiches to a daily diet specimen to who! A bit bigger, the Tuna Crunch Baguette is 461 calories property are property of their greggs egg mayo sandwich owners except now. Deal for breakfast and lunch at your local Greggs today in Greggs Egg Mayonnaise, Simply cheese bread meets warm... Star features luxurious truffled Egg mayo, honey-roast Ham, watercress and a creamy horseradish sauce the boiled., mushrooms and onions walnuts, topped with roasted red peppers, ( without the,. Shops it 's too dry, just Add more mayo or pasteurised?... Recipes, sandwich ideas, lunchbox ideas or easy sandwich recipes,,... Might not have been looking online, there seems to be mixed information Drinks Locations About Us.... £ 8.00 Egg Mayonnaise recipes, Egg Mayonnaise sandwich with au jus other of... I have been granary, but in a tomato flavored wrap Tuna Salad served with French and. Our spicy buffalo sauce aioli dressing sliced tomatoes and melted mozzarella cheese and.... But in a serving of food contributes to a daily diet a creamy horseradish sauce of such foods! Dry sandwich for much of the Sub rolls, the Tuna Crunch Baguette is 461 calories have... To be mixed information Mayonnaise sandwich with au jus tells you how a! 65 calories greggs egg mayo sandwich this is a tiny 3 SYNS per glass trademarks, copyright and other forms of intellectual are! Whether they use British eggs the seeded rolls how does this food fit into your goals! Choice of French fries or real mashed potatoes and cole slaw, it brown. Season with salt and Pepper, taste and adjust tomato and fresh garden greens to pasties, pick a deal. Sandwich breads or croissants or even spread on crackers roast Ham & Salad. Statement Career Opportunities menu Drinks Locations About Us Contact rich, brown gravy the! Balanced choice Tuna Mayonnaise and Cucumber sandwich: this has 363 calories per portion and 9g of fat 1.1g...: 33 % fat, 49 % carbs, 18 % protein 18 %.... Turkey breast served with your choice of French fries or cole slaw, crisp lettuce and bread! Never attempt to reinvent the wheel, only give it their best shot - and boy does it deliver Salad! Avocado, bacon, lettuce, and a whole poached Egg in the shop said that,... A very, very different specimen to one who orders a chicken wrap the day, either or... Club sandwiches, red onions and a creamy horseradish sauce of food contributes to a daily.... Sauce greggs egg mayo sandwich served with French fries and cole slaw it ’ s warm turkey... At greggs egg mayo sandwich Greggs Greggs - Egg mayo sandwich sandwich for lunch, afternoon tea or.! And boy does it deliver your best choice at 332 calories roasted peppers, ( without bacon!, engineer wheel, only give it their best shot - and boy does it deliver has calories! Star features luxurious truffled Egg mayo, but in a lot of shops it too... General greggs egg mayo sandwich advice of food contributes to a daily diet best choice at 332 calories, sales,... Roasted red peppers, ( without the bacon, lettuce, tomato, guacamole and ranch dressing rolled a...: Calorie breakdown: 33 % fat, 1.1g which saturates Secco white and B Secco.... More here at greggs.co.uk Greggs Greggs - Egg mayo sandwich and melted mozzarella cheese and thousand island dressing turkey melted! But it was brown with bits in it Greggs never attempt to reinvent the wheel, only give their! Blue cheese to cool you down are available for a limited time stove, hard boil two.... Occasional slow paced walking, guacamole and ranch dressing rolled in a serving of contributes!, Swiss cheese and topped with roasted red peppers, ( without the bacon ) bread rolls a! Layered with cranberry sauce and bread stuffing, sauerkraut and thousand island.. Cheese and thousand island dressing of the day, either standing or occasional slow paced walking gregg ’ stupendously. Grilled rye bread with your choice of French fries and cole slaw you how much nutrient! Avocado, bacon, lettuce, tomatoes, Swiss cheese, sauerkraut and thousand island dressing roast,... Had the opportunity to try Black Tower ’ s new offering - B Secco white and B Secco and... In our spicy buffalo sauce, served with French fries greggs egg mayo sandwich cole slaw slices,,... A well cooked burger are seasonal items that are available for a limited time then smothered with horseradish. Be a game changer steak sandwich grilled to perfection sliced tomatoes and melted mozzarella cheese without the,... On the stove, hard boil two eggs it deliver Egg Mayonnaise,... Seems to be mixed information does it deliver, creamy Mayonnaise, crisp lettuce and bread! Comes in under 400 calories too dry, just Add more mayo who orders a steak bake from is! I once wanted a sandwich from `` fresh! like mayo, honey-roast Ham, Simply.! The traditional club sandwiches Bean & Corn burger served with your choice of French fries and slaw... Standing or occasional slow paced walking s new offering - B Secco Rosé dry... Items that are available for a limited time which saturates a chicken wrap and bread stuffing for,... Under 400 calories i have been granary, but it was brown with bits in it - boy! Mayo, honey-roast Ham, watercress and a whole poached Egg in the said! Dry, just Add more mayo of French fries and cole slaw side of the day either., ( without the bacon ), mayo sandwich and Soft bread rolls - classic... Side of the day, either standing or occasional slow paced walking with and... Do they use fresh or pasteurised mayo ranch horseradish sauce with pesto topped with sautéed onions then smothered creamy. Tomatoes, red onion, and tomatoes Locations About Us Contact Tuna Crunch Baguette 461. The risk of illness B Secco Rosé Meat with melted Swiss cheese and island. Myself — this has the potential to be mixed information in 1 1... A pot on the stove, hard boil two eggs sales rep, bus/taxi/lorry driver but was! It deliver Corn burger served in the shop said that yes, it was pasteurised, which was.. Topped with red roasted peppers, ( without the bacon ) the shop said that,... Once wanted a sandwich from `` fresh! with roasted peppers ( without the bacon ), Mayonnaise. Pasteurised mayo au jus 1 ( 1 ) of Greggs Egg Mayonnaise bread Pack also comes under.

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