I was feeling sick and dizzy after all of the workouts but I kept going. But at that point, you’ve trained your body to handle it. Thank you so much! Insanity is a full body workout program that incorporates strength training and jump training, but does so at a much more intense level than P90X. I set my goal to maintain current weight but following the diet had me losing weight so I added on more calories.. also I've had trouble maintaining 40 40 20.. Been more like 30 30 30 but atleast I'm seeing results. Rest is better than getting sloppy with form because getting sloppy can cause injury. The fact that they still struggle should give you a little relief. I had good days and bad days. Okay, actually I’m on day 2 of month 2, but more on that later on in the week. It is hard, and it is intended to be that way. I have to take so many breaks. Just when I felt like the program was becoming tolerable, I started month 2. The digital scale I was using stopped working a couple days ago, and now the only other scale in the house is a tiny black one. i am going to keep pushing through because my results have been amazing! Yesterday was much better and after the recovery today, I am ready to kill it tomorrow. If you are a beginner or have physical restrictions, this workout is probably not for you. Because of it, I never did another round. The support and care you all have is amazing. I will finish because that is my goal. I would push myself to my max. I know for me, I've had 4 kids, that I never lost the weight while nursing, but it came off quickly as soon as I was done. I just started month 2 of insanity today and I had a few questions. I completed Insanity and I liked month 1 better than month 2. Getting back into it after 3 days of doing nothings felt like day one. It was strange though because even though they were much longer and I felt exhausted, I ended up having to take so many breaks I wasn't sure I was getting a good enough workout. !. Insanity may be hard, but it’s definitely not impossible. this is my last week of month one and i have heard many things about the second month. 7 weeks down – only 1 to go!!! I missed a few workouts here and there (at most only 1 a week) but that is sufficient enough to say I completed it! When you start the 2nd month, the workouts are so intense you almost feel like you're starting all over (that's the beauty of it!). I haven't lost much weight doing Insanity, and I'm confused why. The Week 2 workouts are the same as Week 1. For example, a winter month might have a snow scene and the summer months might feature outdoor pursuits like a picnic. The Max: 30 workout is not a short version of the original Insanity workout. Blimey. Then the next time you do it...you will be able to go that much further ! I felt COMPLETELY unprepared for Month 2 when I started it! That isn’t to say the Insanity is better, but I would say that if you are looking to increase your cardiovascular endurance and performance, then this is going to be your #1 choice. There are four difficulty settings in Dragon Age II: . At the beginning of my Insanity journey I … Stoked to see so many people doing Insanity!! I'm currently on my second to last week of the 2nd month of Insanity. Actually, I'm on my last week of Month 2, and it still kicks my butt! I LOVE INSANITY!! Well I haven't done Insanity but DON'T QUIT! Bare in mind that the people on the DVDs are fitness professionals. Insanity is the only program that has ever given me results. I am on day 5 of month 2 tomorrow. You are doing great! I was exactly as you described when i started insanity month 2. I will admit, that Insanity Month 2 is the hardest workouts that I have ever done in my life. I remember last time I did insanity, I was wayy hungrier month 2. Doing the Insanity workout again, I started to pay more attention to all the benefits it brings other than the good looks, all the benefits I haven’t felt for a couple of months. Actually (despite the fact that I have the appetite of a 16 year old boy) I’m really enjoying month 2 so far. We are doing Monday's routine tomorrow again and I am ready to bring it with a vengeance!!! As you can tell I'm a sweaty mess and seriously these workouts are 100% more difficult than month 1! You've done 2 months, you will be so sad if you look back and think "I could have done it". Month 1 was very challenging but by the end, I was actually starting to get the hang of it and taking less breaks so was a little more enjoyable. If I can make it through Insanity, you can diffently do it!!! You totally owe it to yourself to finish strong! And I don't know why...I was doing so well with all the other weeks...but I felt really woozy and hopeless doing it. You exercise right at home, using your own body weight for resistance. I definitely pushed myself, just keep pushing, hopefully our endurance and strength will continue to increase as we finish off the month. I have to say Month 2 is definitely harder. Feel free to add me. I didn't see the scale move much until I started eating at least 1600-1800 a day, and I'm not breastfeeding. At the time of this posting, I have finished the first five weeks of this 60-day workout program (one of those weeks is a rest week that they don’t count as being part of the 60 days). Week 5 of Insanity Max: 30 also kicks off a Month 2’s brand new set of workouts. Need a little encouragement, so hearing about some results would be nice! Insanity - Month 2 Tuesday, August 25, 2009 I thought I would start my very first blog with the hardest workout I've ever done so far. Insanity is a total body workout that requires no gym or equipment. I'm on the second week on month 2 and it does get a little easier. But keep pushing play and digger deeper. The moves are harder and more intense. Let the games continue! I pushed though. One thing that I try to do is...when I start getting tired , or I think I just cant do anymore... push thru it and go 10 more seconds, or 5 more reps. Then rest. Because of it, I never did another round. There are 2 schedules that are provided, however, you’ll need to pick up the Deluxe Upgrade DVDs for Insanity MAX:30. The second month’s workouts are killer; about 1 hour - 1.5 hour workouts at a much higher intensity. I am proud to say that I did increase my Max Out time with every workout! I skipped the fit test and just did the circuit, it was tough I felt nauseous, maybe because I had a protein bar 15 mins prior and started my workout later than usual so I was kind of hungry. How much time will we spend on training for two months as long as the insanity program lasts?See also:How To Build a Home Gym The Easy Way for 2019Forearm Exercises Without Weights and Other Full Bodyweight ExercisesFull Bodyweight Chest Workout Exercises of All TimePre-Workout For […] Previously I had a bit of trouble cramming all the calories into my body. OMG today was my first day of month 2. how was the first month for you? We each burned about 1,600 calories that day. Insanity Max: 30 Prep for final week. Month 2 for some reason didn't appeal to me like #1 did. Both will burn you, just is a slightly different way. Month 2 for some reason didn't appeal to me like #1 did. Just keep pushing yourself through the workouts. One thing’s for sure. classic difficulty - elite mutons in month 2! I had to take soooo many extra breaks and really had a hard time finishing. I am almost done with the 2nd week of month 2. Luckily that weekend I ended up giving a copy of insanity to a co-worker who has been working on losing weight for 6 months and had only lost 40 pounds. But keep pushing play. I'm on the second week on month 2 and it does get a little easier. I ended up stopping with a week left. The workouts are similar to month 1, but they are longer at approximately 60 minutes each day. I completed Insanity and I liked month 1 better than month 2. Think all those push ups did me some good in the end though.lol. A lot of people have been asking for clarification on the term “max out”. I do incorporate 1 or 2 of the DVD's into my work out since I … (As women, we are at a disadvantage.). The Insanity Deluxe Workout Schedule has the same exact first month as the Insanity Classic Schedule, but in the second month you will sub in some workouts like the Insane Abs and Interval Sports Training.. Insane Abs. Like I feel as if I can't keep up. | Work Insanity Calendar Month 1 – 19050 Insanity Workout Schedule | Smart Ass Fitness Insanity Calendar Month 1 – 19045. Month two does get easier the first week in month 2 kills me every time and the first time I did month two I took so many breaks but second time less just keep pushing through so far ive lost 37lbs. It contains the specific amount of date cells at the specific location. I have already lost 8 pounds. Based on my results of Fit Test #2, my cardio, endurance, and strength are all improving! I have to take so many breaks. You got this, Don't quit! I'll prob do the fit test instead of recovery, or just do the fit test at the end of Insanity. The workouts in Month 2 of Insanity MAX: 30 will consist of 2 Cardio workouts, 2 Strength Workouts and 1 Friday Fight. When I weigh myself, it says I gained 2 pounds. And it’s all at full intensity. We finally get a peek at those now. But I let the hype about Month 2 get me all anxious for no reason. You could definitely modify month 1 if you aren’t in as good of a shape as they expect but month 2 would be much harder to modify just because the moves are complicated. You can do it. I do incorporate 1 or 2 of the DVD's into my work out since I do like the way they do push me to my limits. 1 month of Insanity MAX workouts. I would say that Month 2/Day 1 is the same exact difficulty level because over the last 30 days you have been preparing yourself to step … Tag: Insanity Max 30 month 2 schedule. You’re not taking ANY breaks right? I was exactly as you described when i started insanity month 2. Month 2: The first day of month 2 was like Day 1 of the program all over. I hated the plyo in month 2 and dreaded it every time it was the scheduled workout, but I still gave everything I had for it. Not much use for the Yanks but anyone wanting to try Insanity from the UK, this is the cheapest place to get it without illegal download. I did fairly well on my Fit Test, all of my numbers went up except for one which stayed the same. You’ll do the Insanity Fit Test 2-3 a month to first see if you can handle the Insanity … That is, given the fact that I finished the Insanity workout four months earlier and wrote this Insanity workout review . Max 30 is quick moves and plyometrics. You've gotten good advice already. Not Maxing out during Cardio Challenge is a pretty good accomplishment. You still get your 1 … What Results Can You Expect? I have completed 2 rounds of Insanity...round 1 month 2 i took breaks, didnt get as many moving pushups or suicide jumps as they did, just keep pushing though you will be sooo glad you did!!! Weight Fluctuations. Plus, there’s 1 yoga day + 1 day of rest! I have lost 1-2 lbs so far which is great but not a major marker of my progress whatsoever considering I am (hopefully) building lean muscle which weighs more than fat. I lost more inches in month 2 than month 1. Go at your own pace. Here's my start of month 2! Keep working at it! Yay!! Insanity MAX 30 Calendar Month 2 Subscribe to view the videos listed on this calendar. Insanity Fit Test. I just completed the first real workout and this will be the hardest workout series i have ever taken on. As for me, after completing the first three days of Insanity month 2, I have to concur with the above. Most research indicates that this plateau happens after about 3 weeks – so that is why insanity is based around 3 weeks of hard activity then a week of recovery. I'm right there with you. As I go in to Week 3, I will be replacing a Tabata Power workout with Tabata Strength. I am halfway through my second round of insanity. Talk about a jump in the intensity!!! Each month is on a different worksheet. It’s very gratifying to be able to see my progress! Asylum tends to kill you with big, powerful movements. Insanity Max 30 Week 2 So I officially completed Week 2 of Insanity Max 30! Casual difficulty is best suited to players who are new to role-playing games or expect to play combat in real-time, rather than pausing often to plan tactics. You are currently viewing the message boards in: I've done one day of it (the 2nd month...like the max). Whereas month one sessions tend to be around 40 minutes, in month two sessions can range anything from 55 minutes up to 80 minutes. I've done two rounds so far starting my 3rd today. 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